Resources

Does my baby need a dark room to sleep?
Having a dark room is a recommendation to achieving the best results and most success for self-settling, lengthening naps and overall great sleep. However, if your child already sleeps well in a light room, then don’t change it! If it’s not broken - don’...

Do I have to do sleep training?
Baby Sleep Magic does not endorse sleep training for babies under the age of four months of age, even between the age of four to seven months, sleep methods are approached with caution. However, it is never too early to implement “Healthy Sleeping Habits...

How to Manage Reflux and Silent Reflux
Here is an overview on what Reflux is along with some practical tips on how you can manage it!

How to manage the 4 Month Sleep Regression
I remember this phase like it was yesterday as it was one of the most challenging moments I faced after becoming a new parent.

How to eliminate cat napping forever!
This is by far one of the most talked about problem in babies. Cat napping… Whilst it is totally normal for young babies to wake after just one sleep cycle or less, this can become a habit in later months. Catnapping can become more of an issue be...

Transitioning from Two Naps to One
Most babies are ready to drop their second nap between twelve and eighteen months of age, however our recommendation is to avoid losing the nap too soon, somewhere between fifteen to eighteen months is ideal

The 12 Month Regression
Did you know that sleep regressions are generally from a result of learning progression? below we will provide you with the tips and advice to assist in dealing with this 12-month sleep regression!
